A Sun Magick Ritual ForEnergy

Because it can be dangerous to look directly at the Sun,catch your sunlight close to noon in a large crystal or in water in a brassdish.

* As before, ‘inhale’ the sunlight via the crystal orwater with your eyes open. Hold the Sun breath, counting ‘One and two andthree’, then close your eyes and exhale the darkness of your doubt, anger orlack of confidence. With practice, this will become a single movement.

* Continue until you are filled with light and energy,then exhale a Sun breath, directing it to someone who is exhausted, frightenedor ill.

* Inhale the Sun and again exhale it towards a person orpeople in need.

* Rinse your face in the Sun water, then tip the restinto the ground to energise a plant.

Whenever you feel tired, recall the Sun and inhale itslight in your mind’s vision.

Repeat both these intakes of power once every month. Ifyou have a particularly stressful or challenging time, hold a moonstone foryour Moon energies in your power hand. Hold a sparkling crystal quartz for theSun in the other (receptive) hand to boost the flow as you visualise the naturalsources. In this way, you can balance the energies in both spheres of the brainfor integrated mind and soul flow.