[Aromatherapy Daily Tip] Holiday Bloat

After all that holiday eating some of you may be retaining water. Useful essential oils for the treatment of water retention are Juniper, Cypress, Frankincense, Lemon, Grapefruit and Mandarin.

Used in massage they may be especially effective as massage acts as a diuretic.

A recipe to get you started:

For the Bath

Frankincense 2 drops
Cypress 2 drop2
Juniper 2 drops

Daily Aromatherapy Tip